How can I stop overthinking and take action more quickly?

What is the use of thinking?

Let's discuss an example.

Read patiently to clear your mind of baseless overthinking.

If books could kill: The poison legacy lurking in libraries - BBC

The purpose of thinking is-

When you are thinking about an event where someone mildly insulted you in front of a crowd, let's say they greeted everybody else and not you. I agree, It's sad and painful, it should trigger anger, and that's okay. But what happens next is unbelievable.

The worst people do is to repeat the same thought again and again. It's like banging our head repeatedly on a wall in anger.

To a flat Earther, what's wrong with the idea that gravity is simply a force inherent to space which operates only in one dimension? Why do they go further and try to deny gravity rather than just saying it's different than physicists claim?

‘It's not a life or death threat, it's over, it's small.’

Why don't you focus on the ‘purpose of thinking’ more than merely thinking, that is, to find a solution or a path to a solution?

You start thinking about what each one present there would be thinking, about similar events that happened throughout life, you try to explore that person's reasons and thoughts behind that action and zero in on the worst possible reason, while that fool simply forgot that they didn't greet you already. You question your esteem and identity, ‘he did that because I earn less, I am not worthy of respect. When my day comes, he will get it back with interest.’

Researchers are starting to untangle the links between cognitive processes, emotion regulation, and depression - PsyPost

if you thought about something in a way, and there was nothing to do; no results, it must not be repeated, no more thinking about it. Reread this.

Remind us of essons and learnings to deal with life.

Relive relevant moments.

Is it wise to SECRETLY expose a narcissist by telling others that he/she is a covert narcissist?

‘What am I doing?’

To burn every bit of life on this planet Earth? Or, to generate, nourish and sustain life and to give light. What if it suddenly goes out of control and rushes towards us?

Anubhav Jain

Can the right person make a narc want to change their ways? Is love that powerful? Has anyone seen this or experience it?

Always realise the purpose of thinking and don't deviate from it.

The solution was simple, if that person is close and this is the first time, ask them. If they are a repeated offender and not so close, simply ditch them, and disown them. ‘Not my friend anymore. I won't pay attention to him.’ That's about it, you are free to enjoy peace of mind and life.

You are connecting dots, but without any intelligence, simply creating random dots and joining them creating a complex spiral of thoughts leading to nowhere except chaos.

Why do some guys treat girls so badly?

Have a core belief that, nothing is worth ruining even one precious moment of my life, nothing is the end of the world, and that peaceful existence is my ultimate goal like the entire nature.

Wake yourself up.

What's the purpose of the sun?

My boyfriend won’t tell me his past and it hurts me so I broke up with him what do I do?

Any external information is like a detail in a mathematics sum for you. It needs to be used well to identify the correct formula and steps to a solution.It's not written for continuous attention and thinking and dwelling on it.

To find a solution, an active solution.

The moment you deviate. Correct it.

According to Scientists, This Is the Most Important Thing To Restore Your Gut Health - SciTechDaily

‘C'mon, get going, nothing happened.’

Sometimes, you wake up at night post a nightmare with real body reactions like chills, heart beating fast, sweating. But, was the dream real? Your mind only percieved it to be real due to lack of the thought of illusion, and same happens when people become anxious.

Learn for the future.

Why is Elon Musk so ugly?

Protect us.

Focus on solving and moving to the next problem.

What's the purpose?

Would you let your son wear leggings to school?

it's like scratching a painful wound and then regretting it later.

Why don't you simply realise that you are merely thinking and not be one with your thoughts and start living them?

Can you roll your eyes to your foolish thoughts?

What does the Turkish word çıplak mean?

Overthinking gives you instant peace, you know why Because it stabilises and focuses your mind, it clears any confusion caused by positive options. It makes you forget your life and hop between thoughts.

Always wake up in the moment of overthinking and shouting stop in your mind.

Decide.

What’s going on with measles, bird flu, and COVID? Here’s a guide to the latest. - The Boston Globe

‘No, that's stupid, what's relevant, what best can be done?’

To make you insane and run behind millions of useless thoughts forming chains and spirals?